We all know we need to drink more water but it’s definitely something that can easily be forgotten.
By drinking enough water you are preventing dehydration which eases headaches, constipation and tiredness. It can also help to boost your mood and clear your thinking.
It’s a small but simple way to ease common discomforts in pregnancy, to help during labour and to aid recovery from birth.
Quick tips - water
Quick tips - water
Quick tips - water
We all know we need to drink more water but it’s definitely something that can easily be forgotten.
By drinking enough water you are preventing dehydration which eases headaches, constipation and tiredness. It can also help to boost your mood and clear your thinking.
It’s a small but simple way to ease common discomforts in pregnancy, to help during labour and to aid recovery from birth.
How can you make sure you drink enough water?
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