Mother Cuppa

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How has your week been?
Focusing on the positives
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Janine Smith Practice
Chaos & routines
with a baby
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Janine Smith Practice
How do you relax?
Is it even possible to switch off as a busy parent?
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Janine Smith Practice
2
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Mum Guilt
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The loneliness of motherhood
 • Janine Smith Practice
How do you relax?
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2
Birth & baby gurus
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The impact of the menopause
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4
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Checklist for labour & birth
To remember the simple things that can be overlooked
 • 
Janine Smith Practice
So, just how tired are you?
Are you even a parent if you're not exhausted?
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Janine Smith Practice
Pregnancy Scans
Going for a scan or a hospital appointment during pregnancy can cause anxiety - remember to ask questions so you know what is happening and so y…
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Janine Smith Practice
Birth & baby gurus
and the damage they can do
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Janine Smith Practice
Being induced
and being better prepared
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Janine Smith Practice
What being a doula has taught me
about parents, midwives and birth
 • 
Janine Smith Practice
Safer co-sleeping
So you know what's best for you and your baby
 • 
Janine Smith Practice
Mother Cuppa
Mother Cuppa
An online space for you to read, learn, discuss and ask questions so you can feel more confident about birth and life with your baby.
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