I’m not one for resolutions but there is something refreshing about a new year with a new focus and looking forward to what lies ahead. Life can be full of stresses so it can make a difference to think about how we manage the challenges as well as to focus on focus on the simple pleasures and what is going well.
This is can be crucial as a parent because as joyful as babies and young children can be, it can also be an overwhelming, demanding job which you constantly think you are getting wrong.
Parent wellbeing is at the heart of my practice so as well as practical information, you will find posts here, on my website and social media which focus on managing stress as well as looking at what you are doing well as a parent.
Success and happiness can be linked to the big events in life, to money, promotions and holidays but this won’t be relevant for everyone and it overlooks the every day wins.
So here’s to the simple things that make a difference everyday.