If you are being induced, you may need to think about labour differently so you are better prepared for the potential challenges.
An induction can be harder to manage, your options can be different and the medical setting could impact how confident you feel about working with your labour. This is why good preparation makes a huge difference and I have worked with many expectant parents to get them ready for the reality of being induced.
1. gather knowledge
2. ask questions
3. know your options
4. say what you need
5. do what feels right
6. use positions and gravity
7. use your breathing
8. be as relaxed and calm as possible
9. drink plenty of water
10. be as comfortable as possible
To know more about being induced, you can access the induction guide (password: member2023) so you know more about what to expect, what can help, about your options and what you can do.
You can also book a consultation with me to talk through your preparation.
Just let me know if you have any questions and please do add any questions and comments below.